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View allAllergyAppDiagnosisFood DiaryFood intolerancesfood listHigh histamine foodslow-histamine dietMastocytosisMediaMyth BusterUncategorized
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Jan292016

Why some food lists on the net are absolute rubbish

Whoever has come up with using the words “no-no” for single food list items such as potato or rice in relation to histamine intolerance should be ashamed. Those who are copying from other websites without checking what the primary source of the information is should be ashamed. And those who are giving consultations via the…

Details
Allergy, Diagnosis, Food Diary, food list, Mastocytosis
Mar42017

I went on a very long walk – HIT and me

I went on a very long walk. I needed to think hard about how I wanted to proceed with everything in my life and decided to go on the St. James Way, the Camino Frances, in the north of Spain. Needless to say that I decided to go on this long walk with the thought…

Details
Allergy, Diagnosis, Food Diary, Food intolerances, food list, low-histamine diet
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This website is funded by the proceeds of the book "What HIT me? Living with Histamine Intolerance: A guide to diagnosis and management of HIT - A patient's point of view" by Genny Masterman. The mission of this website is to inform people about histamine intolerance. The information provided on the Histamine Intolerance Awareness website is no substitute for a visit to a registered dietician, nutritionist or a doctor. The information that you will find here may not be used as a substitute for professional advice and treatment by a medical professional or approved and registered dieticians. The content of the Histamine Intolerance Awareness website may not be used as a basis or means for any form of self-diagnosis.
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