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Leaky Gut Syndrome – Fact or Profiteering?

Summary (simple language) The Leaky Gut Syndrome states that the gut is a garden hose with holes in it. Food components and bacteria enter the body through these holes. There they give rise to infections and illnesses. This is not true. The intestine is a highly complex organ that by its very nature has “holes”…

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Allergy – Mastocytosis – Histamine Intolerance: So what’s the difference?

The short answer is: there is a difference. There has been a slight bit of confusion about the three conditions and therefore this blog entry is an attempt at a brief clarification. HISTAMINE INTOLERANCE (HIT) aka Histamine Intolerance Syndrome (HIS) is a condition which is first and foremost a deficiency of either or both enzymes…

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A mobile food diary for food intolerances and allergies

Histamine Intolerance Awareness often cooperates with the Food Intolerance Network, whose website also covers other food intolerances. One of the cooperative projects is a new food and symptoms diary app. The Food Intolerance Network has kindly given permission to forward the information about the mobile food diary app on Genny’s blog. It is very, very…

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